Keyword: Danielle Morton
Cultivating health and wellbeing
What comes to mind when thinking about 'wellness' and 'mental health'? For many, taking care of mental health may mean booking a session with a therapist. For others, practising wellness might mean beginning a new diet or exercise routine. While, generally, these practices embody the most basic expressions of wellness, wellbeing is impacted by every facet of life. As CMU's Spiritual Life Facilitator Danielle Morton puts it, "wellness can feel like a nebulous category. What counts and does not count as wellness can look different for everyone."
Words that bear repeating: chapel attendance up as CMU embraces liturgy
Thanks to a shift in approach, Tuesday all-campus worship gatherings at CMU are attracting a better, more consistent turnout from the student body. What's different? Spiritual Life Facilitator Danielle Morton says that incorporating liturgy has brought much-needed stillness, rest, and intimacy back to a campus worship routine that was not drawing attendance as it once had.